A warm, beautiful hello to all of you!!! In the past few months, I have done some "soul searching" as they say in regards to what direction I wanted to take My Shangri-La's next steps of growth. I wanted to be able to assist people in the best way possible, not only to be more… Continue reading Coming soon!!!

Ahhhhh yes, beautiful, wonderful Earthing!! You may be asking what on earth, is earthing? I came across this term last year, after my Jikiden Reiki master teacher explained to us that she wears her leather moccasins to connect with the earth when she is outside, or performing ceremonies. This captured my attention and interest, and… Continue reading Earthing – what on Earth is earthing?

Hi beautiful ones! Yes I often start my greetings with this as it is a way to remind not only myself, but all of you, that each and every one of you are unique, beautiful souls! Today, I am writing about a subject that is a little different than what was initially presented to me… Continue reading Acknowledging, Accepting, and Transmuting Emotions

Hi beautiful ones!! It has been awhile since I posted! I have been super busy and things have been a little crazy haha!! Today as we begin to kick off the holiday season whirlwind of Thanksgiving, Christmas, and New Years (and in our family throw in a few birthdays around this time of year too… Continue reading Being thankful