Good company in a journey makes the way seem shorter. — Izaak Walton
Published by aubreyshangrila
I am a certified RYT 200 HR yoga teacher. I am also certified in special populations, chair yoga, and crystal practitioner. I am currently working on my mind body meditation certification. I believe that healing the physical and energetic body begins within. You must first heal and balance the soul to heal and balance the body. Your thoughts are your manifestations. Peace, love and light to all.
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