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Essential oils

Essential oils and “the season of germs”

Hi everyone! Hope you are all doing well, but if you are like the majority of people out there during this time of year, you are fighting off colds, coughs, flu or someone you live with or work with is fighting off these little stealthy microbes that seem to invade everything. It seems to run… Continue reading Essential oils and “the season of germs”

Yoga and Meditation

Think you can, know you can

What you put out into the universe is what you will get back. Pay attention to your thoughts. How are you asking for things when you ask from the universe, God, the creator, or in prayer, meditation, reflection, or just plain wishful thinking?  What is your focus placed on? Are you asking in a way… Continue reading Think you can, know you can

Essential oils, My Shangri-La Blog

Essential oils

I often experiment with blending oils for diffusing and will post them when I create new blends. This is one of my favorite blends and I hope you enjoy it as much as I do!! Woodland Meadow (equal drops of each oil) Patchouli Tangerine Wild orange Bergamot Cedar I call this blend Woodland Meadow as it reminds… Continue reading Essential oils