Category: My Shangri-La Blog

Acknowledging, Accepting, and Transmuting Emotions

Hi beautiful ones! Yes I often start my greetings with this as it is a way to remind not only myself, but all of you, that each and every one of you are unique, beautiful souls!
Today, I am writing about a subject that

Being thankful

Hi beautiful ones!!
It has been awhile since I posted! I have been super busy and things have been a little crazy haha!! Today as we begin to kick off the holiday season whirlwind of Thanksgiving, Christmas, and New Years (and in our

Creating Balance Within

Hello beautiful ones!!
I hope today finds you balanced and full of gratitude, but if this is not the case, then please feel free to read on for either yourself, a loved one, friend or even a co-worker, that you may be able to

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