via Earth Whispers
Category: Yoga and Meditation
Anyone can do yoga
Morning Meditation
Once again I was blessed to enjoy this early morning sunrise in the eastern Texas sky 🙏🏽❤️ Morning is a wonderful time to meditate and reflect and just go quiet within yourself. As the sun rises and a new day begins, allow yourself to rise and begin again. At this magical time of day, in… Continue reading Morning Meditation
Rhythm of the Earth
via Rhythm of the Earth
Pachamama – Mother Earth
via Pachamama - Mother Earth
Water Element as rain
Hello beautiful souls, With all the heavy rains, I wanted to share some insight into one of the 5 elements - WATER. 5 Great Elements: Earth Water Fire Air (or wind) Space (or ether) Water element is needed to sustain life. Without water, we cannot live. Throughout life the human body is made up of… Continue reading Water Element as rain
Think you can, know you can
What you put out into the universe is what you will get back. Pay attention to your thoughts. How are you asking for things when you ask from the universe, God, the creator, or in prayer, meditation, reflection, or just plain wishful thinking? What is your focus placed on? Are you asking in a way… Continue reading Think you can, know you can
Prana
"Join me for a journey inward to awaken our limbs, breath deeply into our muscles, open our hearts and let the energy flow." - Penni Aubrey
My Yoga Alliance site
Penni Aubrey RYT teacher profile
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton