Earth Healing, Yoga and Meditation

Morning Meditation

Once again I was blessed to enjoy this early morning sunrise in the eastern Texas sky 🙏🏽❤️ Morning is a wonderful time to meditate and reflect and just go quiet within yourself. As the sun rises and a new day begins, allow yourself to rise and begin again. At this magical time of day, in… Continue reading Morning Meditation

Yoga and Meditation

Water Element as rain

Hello beautiful souls, With all the heavy rains, I wanted to share some insight into one of the 5 elements - WATER. 5 Great Elements: Earth Water Fire Air (or wind) Space (or ether) Water element is needed to sustain life. Without water, we cannot live. Throughout life the human body is made up of… Continue reading Water Element as rain

Yoga and Meditation

Think you can, know you can

What you put out into the universe is what you will get back. Pay attention to your thoughts. How are you asking for things when you ask from the universe, God, the creator, or in prayer, meditation, reflection, or just plain wishful thinking?  What is your focus placed on? Are you asking in a way… Continue reading Think you can, know you can