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I am a certified E-RYT 200 HR yoga teacher. I am also certified in special populations, chair yoga, Yin yoga, mind body meditation, and crystal practitioner. I hold a Jikiden Reiki Okuden level 2 practitioner certification and am currently working towards my Jikiden Reiki Shihan Master Teacher Level. I believe that healing the physical and energetic body begins within. You must first heal and balance the soul to heal and balance the body. Your thoughts are your manifestations. Peace, love and light to all. View all posts by aubreyshangrila