My Shangri-La
Balance of mind, body and spirit.
About My Shangri-La
Penni Aubrey (Founder of My Shangri-La / teacher ):
Penni believes taking a holistic natural approach in nurturing the body, mind, and spirit, are vital to creating a balanced, healthy life.
By integrating various modalities of gentle yoga, Reiki, Qigong, meditation, crystal energy, and sound healing, she cultivates harmony in life.
She also believes in honoring and connecting to our precious Mother Earth as an essential part of healing.
Penni is a Usui Reiki Ryoho Master Teacher (Shinpiden) registered with IARP, and a 200 HR E-RYT and a YACEP, registered with the Yoga Alliance. She also holds additional certifications in; Yoga for Special Populations, Chair Yoga, Mind-Body Meditation, Yin Yoga, and a Certified Crystal Practitioner (CCP) as well as an Ordained Minister. She is currently working towards her 200 hr Qigong Teacher Certification.
Penni continues to seek out wisdom and guidance both on her spiritual journey and in her teaching.
Instagram @penniaubrey & @aubreyshangrila
YouTube channel Aubrey Shangrila
My Shangri-La Blog on Medium.com
Joe Aubrey (Penni’s husband, soul mate and partner)
Joe Aubrey is not only the “wind beneath her wings,” urging Penni to reach higher and higher, but joins her in creating My Shangri-La’s beautiful jewelry, and unique custom pieces.
Joe is a practitioner of the Kunlun System for many years now studying under Max and Diana Christensen.
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