My Shangri-La
Balance of mind, body and spirit.
About My Shangri-La
Penni Aubrey (owner/teacher):
I believe taking a holistic natural approach in nurturing the energetic body, physical body, and the mind are key to creating a balanced, healthy life. I incorporate gentle yoga, Reiki, Holistic Nutrition, meditation, qigong, crystal energy, sound healing through various modalities, and honoring and connecting to our precious Mother Earth and all that it offers, into my teaching.
I am a Usui Reiki Ryoho Master Teacher (Shinpiden) registered with IARP, and a 200 HR E-RYT and a YACEP, registered with the Yoga Alliance. I also hold additional certifications in Yoga for Special Populations, Chair Yoga, Mind Body Mediation, Yin Yoga, and crystal practitioner (CCP). I am currently working towards my Holistic Nutrition Certification and Wellness Coach Certification.
I am continuously learning and growing both spiritually, and in my teaching, and I am honored by anyone who chooses to share the journey with me!!
Instagram @penniaubrey & @aubreyshangrila
YouTube channel Aubrey Shangrila
Joe Aubrey (my husband, soul mate and partner)
Joe Aubrey is not only my “wind beneath my wings” urging me to reach higher and higher, but joins me in creating our beautiful bracelets, jewelry and many of our unique items. He has practiced Nei Gong and meditation for many years now.
