Balance of mind, body and spirit.
Good morning to each and everyone of you. Today, I am writing this blog as a reminder to myself, as much as everyone else.
Due to the unprecedented COVID-19 rapidly expanding globally, the world is in unease, ungrounded, fear, and overall uncertainty. I myself, have been through many “scares” but have not seen in my lifetime what is occurring right now.
Some people are remaining light hearted by joking, others are panic buying, and still others are neutral and just sitting back and waiting to see what unfolds without taking action either way. I want to say, this article will be written without judgement. I will not point a finger and state what is the right or wrong way to react during this time, but instead wish to cultivate compassion and love for all of humanity. The way people respond may have many factors, such as they know someone or they themselves have a compromised immune system. Maybe they are hard wired this way, and do not know or have not been taught any other way to respond when they respond with panic and fear. Then there are the ones that are responding with calm and clarity, and still the seemingly unattached may be in self preservation mode and shutting down, so what I ask now of myself and all of you, is to extend compassion to everyone, as you may not know the reasons behind their reaction.
As a collective, we cannot control what is happening right now or bring it to a grinding halt. What we can control is the mode we are all operating in….REACTIVE. We are responding to what has occurred globally. We must now begin to respond in a manner which starts become PROACTIVE, or take an active stance to start to shift the situation occurring and play a crucial role in the outcome.
The world as whole right now, is generating in lower vibrations. I am calling out to all of you that may be in a state of higher vibration or in a mindset willing to get to a higher vibration, to assist the world at this time energetically.
Hold space for those in fear, or panic, or seeming nonchalant. In your mind, lift them up in comfort, healing, and compassion as you would a small scared child. React with love. We must bring the vibration of the world back into a more balanced state, and no it is not our job to do so, but it is our strength in Spirit that can and will do so. Next time you see someone in panic mode, or reacting in a way that is not normal to them, instead of criticizing them, laughing at them, or calling them names, all of which have taken place lately, send them love and healing from you heart. Send them comfort that it is ok to be feeling what they are feeling, and let them know, that no matter what happens going forward, we are together, united, and supporting each other.
Those of you that are feeling fear, panic, lost and unease, allow yourself these feelings, sit with them for a few moments to really feel and understand where they are coming from, and why, but do so without judgement upon yourself for feeling the way you do. You are simply going to observe and begin to understand on a deeper level what may be driving these emotions.
I ask this of everyone….to at least try and begin with yourself. Extend love, compassion, non judgment, and healing to yourself. Then from there, you can begin to help others, lifting them up and yes holding space for them to work through and come to terms with what is happening.
I do hope this helps, and would love to hear your comments and suggestions on how you are coping with everything.
Practice being well internally, on an emotional and spiritual level, and come from a place of love and compassion when you react to yourself and all others. Keep the little ones in mind, all of our children….we are directly creating part of their reality right now, so let us teach them, what many have never learned ourselves, that we are all one Divine Universal Spirit, connected to each other.
Blessings, health, and happiness to all!!!
Penni
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